About Me

My journey into counselling was inspired by my own experience as a client. I understand the apprehension that can come with seeking support. Central to my approach is the cultivation of a meaningful relationship between us. I believe we as human beings thrive when we feel understood and connected to. Through this relationship we can unfold and explore our full potential. We all get stuck sometimes and I believe counselling helps us get unstuck and live a value-rich life. 

My Approach

I offer a warm, confidential and affirming approach that welcomes individuals of all ages, genders, sexualities, races, and backgrounds. I am committed to providing compassionate trauma informed care. I believe that therapy is fundamentally about the client. We will collaborate to understand your issues from multiple dimensions and work through them with a pathway of stabilization, processing and the integration of new tools and concepts.

As a fully qualified counsellor I am confident I work effectively with a wide spectrum of situations, problems or issues. There are a number of approaches and models I draw on to help find what is most effective for you.